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Finally moving in the right direction. Three quarters of a pound away from adding another charm to my weight loss key chain. It has been almost a month since my last charm. When I get discouraged I remind myself how much better I feel physically and how many other people experience "pauses" in their weight loss.
Keep calm and Keto on!
TTFN
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100,1 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 27,6 kg.
Dieta seguida: 100%.
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1097 kcal
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Grasa: 79,42g | Prot: 80,29g | Carbh: 16,66g.
Desayuno: Kraft Big Slice Sharp Cheddar, Scrambled Egg (Whole, Cooked), Appleton Farms Aldi House Brand Pork Sausage 1# Roll. Cena: Trader Joe's Carne Asada, Lettuce, Little Salad Bar Guacamole, Market Pantry Colby Jack Shredded Cheese. más...
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Perdiendo 5,6 kg a la Semana
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