Registro de peso (no entrada de diario) del 04 agosto 2017
|
75,3 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
|
|
1952 kcal
|
Grasa: 54,81g | Prot: 114,54g | Carbh: 231,24g.
Desayuno: Thomas' Original English Muffins, Fried Egg, Cherry Tomatoes, Muenster Cheese, Coffee-Mate French Vanilla Liquid Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Almuerzo: Dairy Fresh String Cheese, Sweet 2 Eat Peaches, Freshire Farms Baby Cut Carrots, Claussen Kosher Dill Sandwich Slices Pickles, Great Value Romaine Lettuce, Tumaro's Low in Carb Honey Wheat Wrap, Horseradish Sauce, Private Selection Cracked Pepper Turkey Breast. Cena: Fla-Vor-Ice Fudge Pops, Ground Beef (85% Lean / 15% Fat), Barilla Tri-Color Rotini Pasta, Allagash White Ale. Pasa Bocas / Otros: Boar's Head Bold Blackened Oven Roasted Turkey Breast, Great Value Sharp Cheddar Cheese, Nabisco Triscuit Reduced Fat Crackers (28g), Siggi's Icelandic Style Skyr Non-fat Yogurt - Mixed Berries & Acai. más...
|
Perdiendo 0,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de shelaghgoulis
|