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Deliriou5
Diario
04 ago. 17
Diario de Deliriou5, 04 ago. 17
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Almost two weeks of being good and I lost five lbs since my last weigh in. Looking to get under 400lbs by September. I needed this for motivation. Thank you Lord.
191,0 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
91,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 04 agosto 2017:
933 kcal
Grasa: 53,08g | Prot: 89,64g | Carbh: 27,63g.
Desayuno:
Kroger Monterey Jack Cheese, Santiagos Authentic green Chile sauce with pork (medium), Kroger Jumbo Eggs, Jimmy Dean Turkey Sausage Crumbles, Great Value Diced Potatoes.
Almuerzo:
Chicken Thigh, Chicken Drumstick, Wal-Mart Boneless Skinless Chicken Breast, Kroger Monterey Jack Cheese, Santiagos Authentic green Chile sauce with pork (medium), Bell Peppers, Plums.
más...
Perdiendo 3,2 kg a la Semana
47 Seguidores
Apoyo
Comentarios
Congratulations!!
04 ago. 17 por el miembro:
Jenibeann
Congrats!! You can do this! I started at 430 pounds end of February this year. Like you I was diagnosed with type 2 diabetes (in January). Started out low carb then found Keto. It's been a life saver for me! Blood sugars under control 95-120, and down over 40 pounds so far. Inflammation in my body has gone way down as well. As much as I used to eat, it's nice to rarely even be hungry and not have my life revolve around food. For us, this will take awhile. It's not a quick fix. But it is sooo doable! Best of luck to you on your journey! Much better health (and happiness) ahead 😊
04 ago. 17 por el miembro:
ClarityAnn
Super! You'll get there!
04 ago. 17 por el miembro:
Horseshu1
Congratulations. One day at a time. You taken the first step. We're here for you.
04 ago. 17 por el miembro:
paulanavarette
You can do this! And you don't have to go it alone.
05 ago. 17 por el miembro:
T8U9
You can do this
05 ago. 17 por el miembro:
Member name2
You got it
05 ago. 17 por el miembro:
Member name2
Well done - you're really an inspiration for me.
05 ago. 17 por el miembro:
Andi_M
well done keep it up
05 ago. 17 por el miembro:
darrencarter
Great loss
05 ago. 17 por el miembro:
poppycom
Great job
05 ago. 17 por el miembro:
hildawg
awesome! keep it up!
05 ago. 17 por el miembro:
bagpiper84
Any loss is motivation for me. I lose usually between 0.2-0.5 to everyone else 2-5 pounds. Keep up the great work.
05 ago. 17 por el miembro:
Jane-E
Awesome sauce!
05 ago. 17 por el miembro:
Hipaagrammy
Keep it up, you can do it!
07 ago. 17 por el miembro:
may2641
Fan bloody tastic!
27 ago. 17 por el miembro:
gemini rising
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