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Oh. My. Goodness. This is the first time I stepped on the scale and GASPED. I expected to see 274 or 273... But it said 272.4 and i freaked out!! I can't believe it... I overate last night and I still went down... Oh, now it just dawned on me that I eat when I'm tired, like a typical college student... I should just stick to drinking lots of water instead of stuffing my face!! At least i overate with fruit and special k with Soy milk and not with ice cream, cake, or other junk food. :). I'm so excited! One thing that I did realize was that I did burn more than I ate, and maybe that's the key... Burn more calories than you eat and you're guaranteed to lose weight? We'll see!!
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123,6 kg
Disminuído hasta ahora: 8,0 kg.
Aún para ir: 51,0 kg.
Dieta seguida: Poco.
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Perdiendo 1,1 kg a la Semana
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