Diario de Dennis58, 07 ago. 17

Registro de peso (no entrada de diario) del 07 agosto 2017
112,0 kg Disminuído hasta ahora: 20,4 kg.    Aún para ir: 30,4 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 07 agosto 2017:
651 kcal Grasa: 29,94g | Prot: 27,08g | Carbh: 66,27g.   Desayuno: Land O'Lakes Whipped Butter, Great Value Deluxe American Cheese, Crisco Original No-Stick Spray, Kernel Season's Bacon Cheddar, A touch of heat, Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Almuerzo: Ensure Ensure Plus Nutrition Shake. más...
Ganando 1,3 kg a la Semana


Comentarios 
Funny how easy it is to loose track especially when your coming back from being sick and not being able to eat which was good timing since I was on that 3 day fast. lol, but coming back off the fast and being sick.. eeekk.. I was actually up to 249, but have lost 2 in the last day and a half.... Thanks for the support Buddy :) 
08 ago. 17 por el miembro: Dennis58

     
 

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