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Gone back over 11st again, I know where I'm going wrong so I just need to make some adjustments 🤦♀️
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70,6 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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1391 kcal
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Grasa: 38,96g | Prot: 62,93g | Carbh: 206,05g.
Desayuno: Warburtons Toastie, Poached Egg. Almuerzo: Kiwi Fruit, Strawberries, Bananas, Asda 1% Fat Milk. Cena: Lurpak Spreadable Lightest, Cathedral City Chedds Towers. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tesco Cherry Tomatoes, Cucumber (with Peel). más...
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Ganando 3,2 kg a la Semana
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