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My scale is not being nice...again. Rebooting myself...again.
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66,7 kg
Disminuído hasta ahora: 24,5 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1262 kcal
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Grasa: 77,27g | Prot: 118,62g | Carbh: 18,51g.
Desayuno: Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Almuerzo: Sargento Deli Style Sliced Natural Cheddar Cheese, Butter, Farmhouse Organic Eggs. Cena: Publix Tuna Steak, Farm Fresh Grade AA Large Eggs. Pasa Bocas / Otros: Farm Fresh Grade AA Large Eggs, Ba-Tampte Garlic Dill Pickle, Kroger Walnut Halves & Pieces. más...
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2412 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Ver TV - 4 horas, Abdominales - 15 minutos, Trabajo de Jardinería (Jardinería) - 30 minutos, Descansando - 3 horas y 15 minutos, Durmiendo - 8 horas. más...
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Ganando 0,8 kg a la Semana
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 Comentarios
Sense of humour seems to need no reboot though, FA. Take care!
16 ago. 17 por el miembro: Phooka
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WOE is a lifetime commitment, as long as we get back on the wagon we will all arrive at our destination.
16 ago. 17 por el miembro: ApacheTiger37
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16 ago. 17 por el miembro: darrencarter
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Thanks everyone! And I just realized only 1/4 cup of walnuts is 200 calories, may explain it. Note to self: LOG!!!
16 ago. 17 por el miembro: FloridaAngel
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Yes I understand, those scales make you feel like you failed but that is not the case at all. I know in a couple days the scale will be nice again. It just helps me to pay closer attention to what I ate on a day that the scale may show a gain. Keep up the good work. I will as well.
16 ago. 17 por el miembro: Goodheartgreatmind
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Peso Histórico de FloridaAngel
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