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First day of my second week of detox. Swelling has gone down in my face especially in my eyes and knees. Joint stiffness much improved. Energy level much improved. Plus I have actually lost 7 pounds since last Wednesday. Hopeful!
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96,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
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1145 kcal
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Grasa: 74,18g | Prot: 49,63g | Carbh: 83,62g.
Desayuno: Peach-Raspberry Shake. Almuerzo: Sautéed Peppers Onions & Zucchinni. Cena: Mexican Cauliflower Rice. Pasa Bocas / Otros: Chocolate Chia Pudding. más...
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peso estable
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