Diario de G.eezy, 20 ago. 17

Perfil de G.eezy | < Entrada anterior |Entrada siguiente >

So I hit my goal and I don't know how I honestly feel about it. I was able to get shredded, preserve lean muscle while being able to lift heavier in the gym. Now I think I want to try a different route and put a little size back on at least 5lbs. Wish me luck it's going to be hard for me with my metabolism now sky rocketing.

61,0 kg Disminuído hasta ahora: 10,2 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 agosto 2017:

880 kcal

Grasa: 6,00g | Prot: 114,00g | Carbh: 97,00g. Desayuno: Rule 1 R1 Protein Cookies & Creme, Trader Joe's Rolled Oats. Pasa Bocas / Otros: Rule 1 R1 Protein Cookies & Creme, Haribo Gummy Bears. más...

Perdiendo 1,2 kg a la Semana

2 Seguidores Apoyo

Comentarios

Yeah, please share any tips, though it's probably even harder for women to build muscle. I'm still losing body fat at 3000kcal and very very light exercise. Member Do N OK started a group for maintainers; maybe you'd like that?

20 ago. 17 por el miembro: T8U9

(Not complaining about losing body fat; I love seeing definition I didn't have even in my teens and 20s playing competitive sports.)

20 ago. 17 por el miembro: T8U9


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de G.eezy

Ver la Historia Completa

Diario de G.eezy, 20 ago. 17

Enviar un Comentario

Peso Histórico de G.eezy