Diario de northernmusician, 20 ago. 17

Perfil de northernmusician | < Entrada anterior |Entrada siguiente >

199.8 Pretty disciplined. Getting it in order.

90,6 kg Disminuído hasta ahora: 0,1 kg. Aún para ir: 3,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 agosto 2017:

1838 kcal

Grasa: 94,36g | Prot: 135,29g | Carbh: 117,59g. Desayuno: Almonds, 2% Fat Milk, Fried Egg, Butter, White Bread. Almuerzo: Kraft Russian Dressing, Carrots, Lettuce Salad with Assorted Vegetables. Cena: Foremost whipping cream, Raspberries, Light Tuna Fish (Drained Solids In Water, Canned). Pasa Bocas / Otros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. más...

Perdiendo 2,3 kg a la Semana

23 Seguidores Apoyo

Comentarios

Nice job....hope your trip was enjoyable :-)

20 ago. 17 por el miembro: Kathryn1922

The trip was good. Went Drumheller as well to the Royal Tyrell Dinosaur Museum. Fascinating. Amazed to see the number of 'localized floods' involved. :D

20 ago. 17 por el miembro: northernmusician

SUMMER IS OVER!!! While the the southern half of the province is cloaked in smoke and dealing with forest fires, it looks like we're moving into fall! 13 degrees celsius and falling, and it's been raining all day. Even the trees at some of the higher elevations are turning colour. <--- correct spelling. At least my firewood is in.

20 ago. 17 por el miembro: northernmusician

Good job!!!

20 ago. 17 por el miembro: John10251

Great job, Bruce!

20 ago. 17 por el miembro: HCB

Nice drop and welcome back Bruce!!

20 ago. 17 por el miembro: Steven Lloyd


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de northernmusician

Ver la Historia Completa

Diario de northernmusician, 20 ago. 17

Enviar un Comentario

Peso Histórico de northernmusician