Last day of my 14 day detox. That wasn't too bad. I feel good and I lost a few pounds. Now the big question is whether those pounds will stay off and if I will be able to identify and eliminate foods that cause me problems.
|
96,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
|
|
1294 kcal
|
Grasa: 94,48g | Prot: 28,01g | Carbh: 107,17g.
Desayuno: Purity Farms Organic Ghee Clarified Butter, Cooked Carrots, Blood Sugar Baby Protein. Almuerzo: Peaches, ShopRite Balsamic Vinegar, Olive Oil, Romaine & Baby Spinach Salad. Cena: Lean Green, Purity Farms Organic Ghee Clarified Butter, Broccoli. Pasa Bocas / Otros: Macadamia Nuts. más...
|
Perdiendo 9,5 kg a la Semana
|