Diario de Serenitydee, 25 ago. 17

Dropped the 300 g again. Stress reduced but not gone. See how the weekend pans out. Onwards and downwards. ❤️

67,9 kg Disminuído hasta ahora: 27,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1131 kcal

Grasa: 52,17g | Prot: 47,03g | Carbh: 127,02g.   Desayuno: Blueberries, Mood Greek Natural Tasmanian Goats Yogurt, Macro Raw Muesli with Coconut, Food For Health Liver Cleansing Muesli, Raspberries, Strawberries. Almuerzo: Lettuce Salad with Cheese, Tomato and/or Carrots, Thinly Sliced Beef Sandwich Steak. Cena: Bertolli Extra Light Olive Oil Spray, Egg (Whole), Milk, Carrots, Cauliflower, Green String Beans, Sweet Potato. Pasa Bocas / Otros: Avocado, Weight Watchers Cottage Cheese, SunRice Original Thin Rice Cakes. más...