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Had bad experience taking back dairy yesterday. Sick all afternoon with stomach ache and diarrhea. Only had butter for evening meal - no cheese or cream. Not sure if I will continue tomorrow. I think I might actually be sick still. Might have to re test. Did gain 1 pound today, but that's pretty normal.
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96,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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1741 kcal
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Grasa: 122,73g | Prot: 84,71g | Carbh: 80,38g.
Desayuno: Butter (Salted), Coconut Bread, America's Choice Bacon Thick Sliced, Nancy's Favorite Smoothie. Almuerzo: The Father's Table No Sugar Added New York Style Cheesecake, Cooked Sauerkraut, Healthy Choice Polska Kielbasa Smoked Sausage, Roast Beef. Cena: Scotsburn Butter, Coconut Bread, Taco Salad. Pasa Bocas / Otros: Pistachio Nuts. más...
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Ganando 3,2 kg a la Semana
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