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I forgot to weigh myself before I ate breakfast BUT with a weight loss of 2.6lbs I dont CARE!! I am so happy I am past the plateau that was killing me and making me want to stop!!! YAHOOOOOOOO!!!!!!!!!!!!!!!!
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87,8 kg
Disminuído hasta ahora: 24,6 kg.
Aún para ir: 6,2 kg.
Dieta seguida: 100%.
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1426 kcal
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Grasa: 42,91g | Prot: 53,82g | Carbh: 213,04g.
Desayuno: Milk (1% Lowfat with Added Vitamin A), Special K Fruit & Yogurt Cereal. Almuerzo: smart ones lemon. Cena: Mayonnaise, Turkey Bacon Club Sandwich, Cheese Pizza. Pasa Bocas / Otros: Cupcake with Icing, Peanut Butter Candy in a Crunchy Shell Pieces, Cheez-It Baked Snack Crackers, fiber one. más...
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3104 kcal
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Ejercicio:
Compras - 1 hora, Durmiendo - 8 horas, Sentado - 13 horas, Walking - 1 hora, Tareas del Hogar - 1 hora. más...
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Perdiendo 1,2 kg a la Semana
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