Registro de peso (no entrada de diario) del 31 agosto 2017
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65,0 kg
Disminuído hasta ahora: 26,1 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1207 kcal
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Grasa: 51,14g | Prot: 61,44g | Carbh: 132,00g.
Desayuno: Coffee (Brewed From Grounds), Cream (Half & Half), Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Almuerzo: Morningstar Farms Veggie Corn Dog. Cena: Morningstar Farms Chik'n Nuggets. Pasa Bocas / Otros: Ba-Tampte Garlic Dill Pickle, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie. más...
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2238 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 15 minutos, Trabajo de Escritorio - 8 horas, Ver TV - 4 horas, Abdominales - 7 minutos, Descansando - 3 horas y 38 minutos, Durmiendo - 8 horas. más...
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Perdiendo 2,5 kg a la Semana
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 Comentarios
31 ago. 17 por el miembro: From371to184
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18:6 Challenge Day 3 ~ Went food shopping after work so by the time I went to bed I was really hungry so all I could think about is eating in the morning. Woke up so famished, been fighting to get to my goal weight for awhile. Everytime I stop focusing/logging, I gain like 4 lbs. I saw a magazine stating "Lose 14 lbs in 4 days", I was like, really? Even cutting off both arms that wouldn't happen! No easy way to lose weight or at least not gain for me, its a meal at a time, focusing and fighting to stay healthy so for everyone struggling, I fought for over a year to lose a lb a week, if I can do it, you can do it!
31 ago. 17 por el miembro: FloridaAngel
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Keep it up! I also saw that same magazine last time I went shopping and I totally scoffed at that.
01 sep. 17 por el miembro: sarahschaper
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Peso Histórico de FloridaAngel
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