Diario de gary20, 03 sep. 17

Dreaded the weigh in .. sadly I had a family bereavement last week - and found food a great comfort.. Monday is a fresh week , so will try and stay positive..
93 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 03 septiembre 2017:
803 kcal Grasa: 23,20g | Prot: 39,60g | Carbh: 103,50g.   Desayuno: Costa Coffee Skinny Latte (Medio), Tesco Seedless Black Grapes, Nescafe 2 in 1. Almuerzo: Pret A Manger Hot Chocolate, Pret A Manger Beets, Squash & Feta Superbowl. más...
Ganando 2,0 kg a la Semana


Comentarios 
I am very sorry for your loss, you are so right about food being a great comfort in times of sadness. Please take all the time you need to come to terms with your loss. Everything else can wait and thank you for your bravery in sharing your loss, looking forward to seeing your progress in the future. 
03 sep. 17 por el miembro: thomas rutherford

     
 

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