Diario de Willie Gallacher, 07 sep. 17

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68.4kg😃😃😃
I'm guessing that yesterday was some sort of fluid retention blip.
Had a nice lunch to celebrate. I'll post a picture real soon.

68,4 kg Disminuído hasta ahora: 17,6 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 septiembre 2017:

868 kcal

Grasa: 25,25g | Prot: 30,45g | Carbh: 136,87g. Almuerzo: Sweet Potato, Pork, Home Fries with Green or Red Peppers and Onions, Coffee (Instant Powder, Decaffeinated), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fried Egg without Fat. Pasa Bocas / Otros: Coffee (Instant Powder, Decaffeinated), Pears, Clementines. más...