Diario de northernmusician, 14 sep. 17

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Stalled. Weight loss is 10% diet and 90% head game. Having a hard time wrapping my head around it. Being far less ocd about calories per day and macros.

90,7 kg Disminuído hasta ahora: 0 kg. Aún para ir: 3,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 septiembre 2017:

1450 kcal

Grasa: 73,01g | Prot: 100,02g | Carbh: 96,61g. Desayuno: Pork Loin (Tenderloin), British Columbia spartan apple, Butter, Egg, White Bread. Almuerzo: 2% Fat Milk, Bananas, Hellmann's Real Mayonnaise, Butter, Light Tuna Fish (Drained Solids In Water, Canned), White Bread, Loin Pork Roast (Lean and Fat Eaten). más...

Ganando 0,1 kg a la Semana

11 Seguidores Apoyo

Comentarios

Well said - I am having the same issue right now - my mind is not "on it' as usual

14 sep. 17 por el miembro: HCB

Come on Bruce! You can do it!!

14 sep. 17 por el miembro: Mom2Boxers

stalled here too....going to get ocd again today.....it's hard to get back in when you have taken off a few days or a couple of weeks.....been meaning to ask you if you have had huckleberry season??? I did make myself do the bike this morning....listened to Springsteen and got through it!!!!

14 sep. 17 por el miembro: Kathryn1922

No huckleberries this year. It seems to be really spotty in certain kinds of weather conditions. Also, my favourite picking spot was logged this year. :(

14 sep. 17 por el miembro: northernmusician

Sorry about the huckleberries.....that's disappointing...so guess we have to really try to get back on track.....wish you luck my friend :-)

14 sep. 17 por el miembro: Kathryn1922


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Diario de northernmusician, 14 sep. 17

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