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I woke up today thinking I would have gained because I snacked a lot yesterday, but I lost a pound...strange
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71,2 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1218 kcal
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Grasa: 73,06g | Prot: 105,72g | Carbh: 54,77g.
Desayuno: Day Break Strawberry Banana Shake. Almuerzo: Classic Mayo, Iceberg Lettuce, Carrots & Red Cabbage, 98% Fat Free Premium Chunk Chicken Breast in Water, Half Sour Pickles, Cooked Young Green Onion (from Fresh), Egg. Cena: Pico de Gallo (Side), Beef Fajita Meat, Beef Sausage. Pasa Bocas / Otros: String Cheese with 2% Milk, Smokehouse Almonds, Advantage Cookies N' Creme Bar. más...
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1847 kcal
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Ejercicio:
Bailando (Paso Lento) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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