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scale was all over the place, but with the eating holiday, not making it to the gym, a lot of habitual munching in the kitchen, and shorting on sleep almost every day, it's not inconceivable.
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103,9 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2276 kcal
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Grasa: 83,20g | Prot: 96,63g | Carbh: 287,66g.
Almuerzo: Ham Sandwich. Cena: Garden Delight Spaghetti Pasta, Meatballs (Cocktail Size), All Stars Thirst Quencher Fruit Punch Beverage. Pasa Bocas / Otros: Hint of Lime Tortilla Chips, Pears, Goldfish Original Crackers. más...
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3076 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Descansando - 7 horas, Durmiendo - 8 horas. más...
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Ganando 1,6 kg a la Semana
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