Registro de peso (no entrada de diario) del 20 septiembre 2017
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122,6 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 22,6 kg.
Dieta seguida: Bien.
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2689 kcal
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Grasa: 114,90g | Prot: 99,59g | Carbh: 304,77g.
Desayuno: Semi-Skimmed Milk, Weetabix Weetabix, Water, Rich Blend (Instant Coffee). Almuerzo: Snackrite Cheese & Onion Crisps, Freshdeli Honey Roast Ham, Specially Selected Caramelised Red Onion Sweet Chutney, Warburtons Wholemeal Rolls (56g), Water, Rich Blend (Instant Coffee), The Welsh Pantry Cocktail Sausage Rolls. Cena: Warburtons Half & Half Bread (44.5g), Farmfoods Pure Irish Salted Butter, Mayflower Chinese Style Curry Sauce, Morrisons Marrowfat Peas, Iceland Steak Cut Chips, Xsell Tempura Battered Lemon & Herb Whitefish Fillets. Pasa Bocas / Otros: Galaxy Chocolate Bar, Emporium German Smoked Cheese with Ham, Tangerine, Oranges, Water, Rich Blend (Instant Coffee). más...
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Ganando 7 kg a la Semana
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Peso Histórico de Slimmer jim
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