Diario de texan79, 24 sep. 17

we ate out with the family and I ate some mashed potatoes and had a salad with some Thousand island on it. I know the dressing had sugar. and then I had some peanuts. I am thinking that the peanuts hold me back. Not sure about the gain, but everytime I eat them, I gain or stall. So am thinking of cutting them out to see if it helps.
But on the good note is that we went to Octoberfest and I didn't drink or eat any of the goodies when they were offered.

85,4 kg Disminuído hasta ahora: 17,6 kg.    Aún para ir: 24,1 kg.    Dieta seguida: Bien.