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I will be fifty-eight this month and for practically my entire life felt that I was overweight. What a waste. It is ironic that I felt overweight at 180, and 220, and now am 345. Should I have felt thin back then? I have type II diabetes and of course it is having a marked effect upon me. Begining this journal and process again (yes again) is an act of hope. Is a futile one? What is left for me?
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156,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 84,4 kg.
Dieta seguida: No Aplica.
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2776 kcal
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Grasa: 60,62g | Prot: 119,00g | Carbh: 462,59g.
Desayuno: Oolong Tea, 2% Milk, cocoa krispies. Almuerzo: dried fish, Navels Oranges, applesauce, banana. Pasa Bocas / Otros: ole flour tortilla, pop tarts, corn, milk, frosted flakes, hot dog with bun, romaine, beef. más...
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