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The migraine clinical trial cut my headaches down by a third. Also I went on HRT which seems so help everything. Seriously - all the non descript weird pains, digestion issues, and foggy brain are less. Hot flashes are gone. I think I can finally focus on staying under the calorie limit now. I so love your food photos because they help me feel less deprived!!
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59,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1140 kcal
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Grasa: 50,54g | Prot: 75,11g | Carbh: 96,44g.
Desayuno: Silk Hazelnut Soymilk Creamer, Silk French Vanilla Soymilk Creamer, Silk Soymilk Creamer, Boiled Egg. Almuerzo: TGI Friday's Buffalo Wings, Miso Soup, Southern Tsunami Sushi Bar Spicy Tuna Roll, California Rolls. Cena: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Carrots, Oil and Vinegar Salad Dressing (Home Recipe), Earthbound Farm Organic Mixed Baby Greens Salad. más...
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1498 kcal
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Ejercicio:
Cocinar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,2 kg a la Semana
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