Diario de JockoT, 29 sep. 17

Morning Jocko, I put that amount on regularly - I keep taking the same couple of kilos off. It gets me down, but I need to do it for my health - don't we all! 

It's always a little annoying that the gains happen far easier than the losses. 

Chin up, Jocko. It will go eventually if you persevere. Are you still going dancing? 

I'm going up and down like a yo-yo too. Keep at it. We'll both get there (eventually). Big hug. 

Dancing is stopped for the holiday. Our instructors are off in Florida, at their villa. 

I hope it's all OK for them after Irma.  

Don't give up, never give up....