Diario de EmTheQueen, 29 sep. 17

Well today is my first official day (at least I'm trying very hard) to do a full day of Keto. I'm pre-planning meals for tomorrow since I'll be out of town all day

136,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 4,5 kg.    Dieta seguida: Bien.

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1542 kcal

Grasa: 115,80g | Prot: 102,48g | Carbh: 15,52g.   Desayuno: Ground Turkey, Land O'Lakes Unsalted Sweet Butter, Great Value Organic Cage Free Fresh Brown Eggs, Kraft 2% Milk Shredded Mozzarella Cheese. Almuerzo: Daisy Sour Cream, Kraft Finely Shredded Mild Cheddar Cheese, Ground Turkey, Cooked Spaghetti Squash. Cena: Wendy's Baconator Double (No Bun). Pasa Bocas / Otros: Frigo Cheese Heads Original String Cheese, Blue Diamond Lightly Salted Almonds. más...