Diario de fred4win, 04 oct. 17

Starting to come down again with keto low carb and high good fat. It just works for me but I like all the old foods that I ate before.... its still tempting.

89,4 kg Disminuído hasta ahora: 9,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1102 kcal

Grasa: 82,72g | Prot: 66,83g | Carbh: 22,71g.   Desayuno: Fresh Bacon or Side Pork, Tomatoes, Fried Egg, Coffee, Coconut Oil. Almuerzo: Skip this Meal. Cena: High Liner Wild Pacific Salmon, Low Carb Slaw, Red Tomatoes, Mashed Cauliflower. Pasa Bocas / Otros: Cheddar Cheese. más...