Registro de peso (no entrada de diario) del 04 octubre 2017
|
95,7 kg
Disminuído hasta ahora: 48,5 kg.
Aún para ir: 4,9 kg.
Dieta seguida: 100%.
|
|
1339 kcal
|
Grasa: 71,96g | Prot: 148,60g | Carbh: 33,42g.
Desayuno: Scrambled Egg (Whole, Cooked), Coffee, Appleton Farms Original Fully Cooked Bacon. Almuerzo: Aldi reduced fat low moisture part skim mozzarella cheese (fit and active), Egg, Great Value All Natural Pizza Sauce, Hormel Turkey Pepperoni 70% Less Fat, Brookdale Chicken Breast in Water. Cena: Fit & Active reduced fat shredded sharp cheddar cheese, Boar's Head Black Forest Deli Ham, Hormel Fully Cooked Bacon, Egg, Jones Dairy Farm All Natural Uncured Canadian Bacon. Pasa Bocas / Otros: Great Value Turkey Pepperoni, Fit & Active Light String Cheese, Quest Chocolate Chip Cookie Dough Protein Bar, Fit & Active Light String Cheese. más...
|
Perdiendo 12,7 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de GrandmaGini
|