Diario de Daniel McClain, 05 oct. 17

Well it is going my way for a change. It has been awhile for it to come this way again.

131,1 kg Disminuído hasta ahora: 23,1 kg.    Aún para ir: 49,4 kg.    Dieta seguida: Bien.

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1478 kcal

Grasa: 47,86g | Prot: 81,81g | Carbh: 207,84g.   Desayuno: Extra Lean Deli Sliced Ham, Great Value American Cheese Singles, Nature's Own Life Honey Wheat Bread. Almuerzo: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Sister Schubert's Dinner Yeast Rolls. Cena: Peanut Butter, Nature's Own Life Honey Wheat Bread. Pasa Bocas / Otros: Coca-Cola Coco-Cola Classic (12 oz), Extra Lean Deli Sliced Ham. más...