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2 week weigh in! I'm super impressed with myself lol. 1.1kg off a whole loss of 10kg! I'm loosing weight quicker than I have too.
I really have to get a new (second hand) exercise bike though, because mine is broken.
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103,5 kg
Disminuído hasta ahora: 8,7 kg.
Aún para ir: 35,5 kg.
Dieta seguida: Bien.
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1413 kcal
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Grasa: 65,61g | Prot: 47,51g | Carbh: 165,41g.
Desayuno: Coffee with Milk and Sugar. Almuerzo: Baby Plum Tomatoes, Chicken Breast Meat, Mayonnaise, Bruschetta, Mature Onions, Lettuce. Cena: Bechamel Sauce, Chopped Tinned Tomatoes, Parmesan Cheese (Grated), Spinach, Penne, Rapeseed Oil, Sugar, Cooked Pumpkin. Pasa Bocas / Otros: Apples, Oranges, Cheddar Cheese, Cadbury Dairy Milk. más...
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2529 kcal
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Ejercicio:
Descansando - 16 horas y 40 minutos, Durmiendo - 7 horas y 20 minutos. más...
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Perdiendo 2,3 kg a la Semana
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