Diario de angelfancy, 23 oct. 17

Didn't workout at all last week so my number stayed the same. If that doesn't tell you how important working out is then I don't know what will. Back at it today.

86,2 kg Disminuído hasta ahora: 2,8 kg.    Aún para ir: 15,9 kg.    Dieta seguida: Poco.

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1093 kcal

Grasa: 42,41g | Prot: 34,11g | Carbh: 153,23g.   Desayuno: Chocolate Milk (Lowfat), Brown Sugar, Robin Hood Quick Oats, Apples, Kraft Smooth Light Peanut Butter. Almuerzo: Renee's Gourmet Honey Dijon Vinaigrette, Great Value Sharp Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Honey , Kraft Smooth Light Peanut Butter, Whole Wheat Bread, Nestle Hot Chocolate, Activia Strawberry Yogurt. más...

2308 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora, Durmiendo - 8 horas, Descansando - 15 horas. más...