Registro de peso (no entrada de diario) del 01 mayo 2012
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56,9 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1247 kcal
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Grasa: 79,11g | Prot: 84,70g | Carbh: 40,61g.
Desayuno: Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Cooked Turnip, Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade), Cooked Carrots. Cena: Onion Crunch, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Red Onions, Young Green Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Pasa Bocas / Otros: Endulge Peanut Butter Cups. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de KindaSpecial
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