Registro de peso (no entrada de diario) del 24 octubre 2017
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68,5 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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1195 kcal
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Grasa: 97,53g | Prot: 56,49g | Carbh: 21,12g.
Desayuno: Reddi-wip Original Whipped Light Cream, BPI Sports Keto Bomb. Almuerzo: Eat Smart Broccoli Florets, Bragg Liquid Aminos, Fresco Cocktail Cucumbers, Smithfield Naturally Hickory Smoked Bacon, Fisher Pecan Halves, Boursin Garlic & Fine Herbs Gournay Cheese. Cena: Tillamook Sharp Cheddar Cheese Sliced, Fage Total 2% Greek Yogurt, Zucchini , Foster Farms Organic Ground Turkey 93% Lean, Avocado Vegetable Oil , Kirkland Signature Organic Salted Butter, Boursin Garlic & Fine Herbs Gournay Cheese, Philadelphia Regular Cream Cheese. Pasa Bocas / Otros: Mezzetta Garlic Stuffed Olives. más...
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Ganando 1,5 kg a la Semana
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 Comentarios
This was yesterday's weight... I haven't weighed in today. I might not until tomorrow... looking for those NSV today. May even post a progress picture 😱
25 oct. 17 por el miembro: mamamc7
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Peso Histórico de mamamc7
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