|
Ssslllloooowwwlllyyyy pushing down that scale meter.
Thats okay, even if its going slow, its still going. I'll get there.
|
99,5 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 20,1 kg.
Dieta seguida: Bien.
|
|
930 kcal
|
Grasa: 19,66g | Prot: 38,67g | Carbh: 155,50g.
Desayuno: pepsi max, half and half creamer, equal, Coffee. Almuerzo: smart ones slow roasted turkey breast, pepsi max. Cena: sweet corn on the cob, three cheese hamburger helper, italian dressing great value, cucumber. más...
|
Perdiendo 1,9 kg a la Semana
|