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Increased carbs and fat are not showing up in weight today. Hurrah.
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94,8 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 27,3 kg.
Dieta seguida: Bien.
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511 kcal
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Grasa: 35,76g | Prot: 37,11g | Carbh: 16,25g.
Desayuno: Now Foods MCT Oil. Almuerzo: Red Onions, Wendy's Tomato (1 Slice), Iceberg Lettuce (Includes Crisphead Types), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Cena: Kirkland Signature Raw Almonds, Lemon Juice (Canned or Bottled), Bragg Organic Apple Cider Vinegar, Earthbound Farm Organic Baby Lettuces, Turkey Breast Meat. más...
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Perdiendo 2,9 kg a la Semana
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Peso Histórico de ruthe1213
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