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Wondered very far off my diet the last two weeks, time to get back on track and dig some motivation out of somewhere
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62,6 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 10,6 kg.
Dieta seguida: Bien.
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840 kcal
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Grasa: 32,48g | Prot: 36,35g | Carbh: 97,44g.
Desayuno: Woolworths Full Cream Plain Yoghurt, Pears. Almuerzo: Woolworths 100% Rye Bread (Wheat Free), Egg (Whole). Cena: Woolworths Creamy Biltong Soup, Woolworths 100% Rye Bread (Wheat Free). Pasa Bocas / Otros: Coffee with Milk and Sugar. más...
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Ganando 0,8 kg a la Semana
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