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Still lost fat eating high fat, low calorie and low carb yesterday. Hopefully it won't show back up tomorrow with more. Today I am planning to focus on drinking 80 oz. of water.
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94,2 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 26,6 kg.
Dieta seguida: Bien.
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534 kcal
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Grasa: 24,36g | Prot: 56,95g | Carbh: 27,80g.
Desayuno: Red Onions, Lemon Juice, Bragg Organic Apple Cider Vinegar, MiraLAX Miralax, Coffee (Brewed From Grounds). Almuerzo: Lettuce, Wendy's Tomato (1 Slice), Lettuce, Ground Beef (Cooked). Cena: Cocoa Powder (Unsweetened), Earthbound Farm Romaine, colon cleanse garden green fiber blend, MuscleTech Premium Gold 100% Whey Protein. más...
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Perdiendo 1,4 kg a la Semana
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