Diario de FLOWERDUDE, 05 abr. 10

I can tell right now... being on the scale is going to be a battle. I am going to try and limit myself to twice a week instead of daily.. because it feels like it could easliy become a daily obsession.
BUT... being the first week...sure is nice to see the pay off. :)

151,5 kg Disminuído hasta ahora: 3,6 kg.    Aún para ir: 51,7 kg.    Dieta seguida: Bien.

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1621 kcal

Grasa: 107,37g | Prot: 138,77g | Carbh: 16,97g.   Desayuno: water, SPINACH, GIARDINIERA RELISH, CHEDDAR CHEESE, POACHED EGG. Almuerzo: water, oil and vinegar, half and half, sweet and low, coffee, cheddar slice, mustard, MIXED SALAD, roast turkey. Cena: MUSTARD, DUKE'S, PEPPER RINGS, BOILED EGGS, CELERY STALK, HERBAL TEA, BAKED CHICKEN, water, half and half, coffee. Pasa Bocas / Otros: SUGAR FREE JELLO. más...