Diario de ColourMeFabulous, 02 nov. 17

Perfil de ColourMeFabulous | < Entrada anterior |Entrada siguiente >

well I knew this week would be hard.
I haven't lost or gained a pound.
I can live with that.
Today I winged it with my food and it reflects in my food diary.
I'll get back on track to losing. Yes I Will!

72,1 kg Disminuído hasta ahora: 13,4 kg. Aún para ir: 8,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 02 noviembre 2017:

1780 kcal

Grasa: 51,37g | Prot: 67,51g | Carbh: 289,03g. Desayuno: Imperial Margarine, Silk Vanilla Soy Milk, Coffee (Brewed From Grounds), Country Harvest Fibre. Almuerzo: Cracker Barrel Swiss Cheese Slices, Sliced Ham (Extra Lean), Imperial Margarine, Kraft Miracle Whip Light, Country Harvest Fibre, Chapman's Vanilla with Chocolate Chunks & Caramel Frozen Yogurt. Cena: Tim Hortons Raisin Bran Muffin, Bananas, Kraft Smooth Light Peanut Butter, Country Harvest Fibre. Pasa Bocas / Otros: Coca-Cola Coca-Cola Zero (Bottle), Bottled Water Unsweetened, Hard Salted Pretzels. más...