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So... this is not a shocker, but eating that thin crust GF Dominos pizza twice this week was not a great decision. But such is life, I won't be hard on myself because I know I fluctuate weekly even when I was eating strict keto. Lesson learnt... going places without packing snacks is going to lead to giving in.
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68,5 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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977 kcal
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Grasa: 66,52g | Prot: 68,75g | Carbh: 17,25g.
Desayuno: BPI Sports Keto Bomb. Almuerzo: Boursin Garlic & Fine Herbs Gournay Cheese, Daisy Sour Cream, Miracle Noodle Fettucini Shirataki Pasta, Tillamook Medium Cheddar Cheese Sliced, Bacon Grease, Fage Total 2% Greek Yogurt, Kraft 100% Grated Parmesan Cheese. Cena: Bacon Grease, Eat Smart Broccoli Florets, Foster Farms Organic Chicken Breast. Pasa Bocas / Otros: Laughing Cow Mini Babybel White Cheddar, Hormel Natural Choice Sliced Honey Deli Ham. más...
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Ganando 1,6 kg a la Semana
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