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ColourMeFabulous
Diario
05 nov. 17
Diario de ColourMeFabulous, 05 nov. 17
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I've lost my step counter. I feel defeated about that for some reason.
I know that stress plays a big part in my appetite. I'm very stressed right now.
It's the first time in my life I'm on unemployment and finding it difficult...not only financially but also all the down time. I don't know what to do with myself!
I've installed a voice recorder to monitor my thoughts and feelings. I think that's a good thing for me just to talk into this thing and share my thoughts. I can play back to hear my progress emotionally as well.
I'll just keep on moving forward.
They think something is wrong with my heart now...what the neck! Apparently I have a pause in the rhythm. Between that..relationships..anf and not working I'm feeling a bit blue.
As Cher said "Snap out of it"!
72,1 kg
Disminuído hasta ahora:
13,4 kg
.
Aún para ir:
8,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 05 noviembre 2017:
581 kcal
Grasa: 22,47g | Prot: 24,56g | Carbh: 77,91g.
Desayuno:
Coffee (Brewed From Grounds), Cream (Half & Half), Country Harvest Fibre, Bottled Water Unsweetened.
Cena:
Toasted Garlic Bread, Clam Chowder.
Pasa Bocas / Otros:
Bottled Water Unsweetened.
más...
672 kcal
Ejercicio:
Google Fit - 24 horas.
más...
Perdiendo 14,9 kg a la Semana
1 Seguidor
Apoyo
Comentarios
Sounds like a lot going on, hope things turn for the better for you and I hope you can find your step counter. Hang in there!!
05 nov. 17 por el miembro:
Ryan311
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