Registro de peso (no entrada de diario) del 09 noviembre 2017
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68,8 kg
Disminuído hasta ahora: 34,2 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1730 kcal
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Grasa: 85,99g | Prot: 121,80g | Carbh: 119,58g.
Desayuno: Fried Egg with Fat, Sasko Low GI Dumpy Seeded Brown Bread. Almuerzo: Simba Pretzel Twists, Martinnaise Gourmet Banting Mayonnaise, Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled) , Asparagus , Light Tuna Fish (Drained Solids in Water, Canned) . Cena: Woolworths Double Cream Plain Yoghurt, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Extra Virgin Olive Oil, Woolworths Lean Beef Mince. Pasa Bocas / Otros: Droewors, Reduced Fat Cappuccino, Almond Milk. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de Grant Joseph
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