Diario de ggreen67, 13 nov. 17

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Grrrrrrrrrrrrrrr.

Daily weigh-ins can be cruel. It sure does let you know how your body works though.

97,1 kg Disminuído hasta ahora: 14,5 kg. Aún para ir: 10,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 noviembre 2017:

765 kcal

Grasa: 17,59g | Prot: 43,57g | Carbh: 99,00g. Desayuno: El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap, Dannon Oikos Triple Zero - Vanilla (Container), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Almuerzo: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. más...

Ganando 0,6 kg a la Semana

11 Seguidores Apoyo

Comentarios

That's why I weigh only once per week, some times it gives you a more accurate reading !! and you don't have to punish your self every day !!

13 nov. 17 por el miembro: DO N OK

I don't punish myself. I know I ate OK yesterday. It also serves to remind that every success is built upon a mountain of failures.

13 nov. 17 por el miembro: ggreen67

Are you taping yourself? We need another "proof" when the scale taunts us.

13 nov. 17 por el miembro: From371to184

Oh heavens, 184 with his tape-measure reminders again. He's right. Do it. Maybe I'll find my tape measure, too.

13 nov. 17 por el miembro: T8U9

No taping but I am having to pull my belt a little tighter. Given its a whole I've never used before its like getting a new belt :)

13 nov. 17 por el miembro: ggreen67

Yes they can! That's why I'll only weigh once a week. I put the scale away and only drag it out on weigh in day. 184 is right, I wish I had measured when I started! Pounds are not the only thing we're losing, inches are melting as well. Great job so far and congratulations on the new belt setting!

13 nov. 17 por el miembro: ClarityAnn


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