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So I'm a bit upset. I'm trying not to freak out but I haven't lost a thing!! I've been good, or so I thought. On a happier note, I seem to be toning...or my body is changing. I've noticed my legs and ankles seem to be a bit slimmer an my stomach is shrinking. I just wish I'd see it on the scale.
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145,1 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 72,6 kg.
Dieta seguida: Bien.
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1504 kcal
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Grasa: 47,00g | Prot: 48,20g | Carbh: 234,23g.
Desayuno: great grains, 1% Fat Milk, Coffee (Brewed From Grounds). Almuerzo: I can't believe its not butter, kraft shredded colby, daisy sour cream, baked potato. Cena: whole wheat spaghetti, spaghetti sauce. Pasa Bocas / Otros: fit & active popcorn, sour cream and onion pringles, banana. más...
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peso estable
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