Diario de ColourMeFabulous, 19 nov. 17

Not doing good at all! When I got up and weighed myself there was no surprise!
Disappointed in myself. That being said...it made me pay attention!
I got on my treadmill and did 10 minutes of hardcore walking with inclines. Not much but it's a start.

74,8 kg Disminuído hasta ahora: 10,7 kg.    Aún para ir: 11,3 kg.    Dieta seguida: Bien.

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1263 kcal

Grasa: 41,29g | Prot: 74,17g | Carbh: 151,89g.   Desayuno: Nutella Hazelnut Spread, Dairyland Skim Milk, Coffee, Cinnamon Bread. Cena: Becel Light Margarine, Country Harvest Protein Bread (1), Chili Con Carne with Beans. Pasa Bocas / Otros: Kozy Shack Tapioca Pudding, Snack Pack Tapioca Pudding, Bottled Water Unsweetened. más...