Registro de peso (no entrada de diario) del 21 noviembre 2017
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78,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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1661 kcal
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Grasa: 43,05g | Prot: 59,45g | Carbh: 214,23g.
Desayuno: Pepperidge Farm Dark Pump Pumpernickel Bread, Egg White, Egg, Fig, Bananas, Butter, International Delight French Vanilla Coffee Creamer, Coffee, R.W. Knudsen Family Just Blueberry Juice. Almuerzo: Bragg Liquid Aminos, Skinless Chicken Breast, Roland Bamboo Shoots, Argo Corn Starch, Bell Peppers, Dynasty Whole Water Chestnuts, Mushrooms (Drained Solids, Canned), Meijer Sliced Almonds, Celery, White Rice. Cena: Black Olives, Pinot Noir Wine, Wasa Light Rye Crispbread, Signature Cafe Triple Roasted Salsa, Calavo Avocado, Trader Joe's Fat Free Refried Beans, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Daisy Light Sour Cream. Pasa Bocas / Otros: Kirkland Signature Organic Tortilla Chips, Maker's Mark Bourbon Whiskey, Ginger Ale. más...
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Ganando 0,6 kg a la Semana
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