Registro de peso (no entrada de diario) del 25 noviembre 2017
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62,6 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2309 kcal
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Grasa: 51,93g | Prot: 163,62g | Carbh: 292,93g.
Desayuno: All Whites 100% Liquid Egg Whites, Bigelow Tea Vanilla Chai Tea, Lactaid 100% Lactose Free Fat Free Milk, Simply Orange Orange Juice (Pulp Free), Land O'Lakes Whipped Butter Salted, Wyman's Fresh Frozen Wild Blueberries, Bell Peppers, Onions, Mozzarella (Part Skim Milk, Low Moisture). Almuerzo: Great Value Nonfat Vanilla Yogurt, Vega Clean Protein - Vanilla, Roasted Green beans & Red Bell Pepper with Garlic & Ginger, All Whites 100% Liquid Egg Whites, Pumpkin risotto. Cena: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mozzarella (Part Skim Milk, Low Moisture), Vega Clean Protein - Vanilla, All Whites 100% Liquid Egg Whites, Wellsley Farms Nonfat Greek Yogurt Plain, Apple Pie Stuffed Apples. Pasa Bocas / Otros: Butter, Mozzarella (Part Skim Milk, Low Moisture), Trader Joe's Grated Parmigiano Reggiano Cheese, Dole Pineapple Tidbits in 100% Pineapple Juice, Lactaid 100% Lactose Free Fat Free Milk, Honey, Chamomile Tea (Brewed), Morton Canning & Pickling Salt, Carrots, Heinz Apple Cider Vinegar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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2284 kcal
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Ejercicio:
Cocinar - 30 minutos, Ver TV - 6 horas y 30 minutos, Descansando - 6 horas y 50 minutos, Durmiendo - 9 horas y 15 minutos, Tae Bo - 45 minutos, Ducharse - 10 minutos. más...
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peso estable
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