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Morning .. a small loss ,..next week on hols so need to try and stay fairly good .. plenty of decorating jobs to do at home .. 😭a nice few days in the sun would of been better 🤔
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88,2 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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333 kcal
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Grasa: 4,50g | Prot: 16,30g | Carbh: 56,50g.
Desayuno: Costa Coffee Skinny Latte (Primo), Morrisons Porridge. Pasa Bocas / Otros: Nescafe 2 in 1. más...
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Perdiendo 0,5 kg a la Semana
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