Diario de HerStrawberri, 10 may. 12

You might try including some coconut oil into your diet. It seems to help in this area, as well as having many other health benefits. I buy the virgin, organic one from Trader Joe's, which is the most affordable, quality brand I have found. It smells wonderful! I use it to make Low Carb Chocolate Bark and in flax meal muffins and pancakes. You can also find coconut oil at Walmart, but I would not use these for anything other than pan cooking, as they are refined and deoderized and don't smell or taste like coconut. Good luck. 

Hope you feel better soon, Dawn. I KNOW you'll be in the 240s sooner than we think!