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I have lost some of what I gained, and that is good. I am getting a new scale soon I sure hope it is more accurate than the one I have now.
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133,8 kg
Disminuído hasta ahora: 20,4 kg.
Aún para ir: 52,2 kg.
Dieta seguida: Bien.
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451 kcal
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Grasa: 11,28g | Prot: 31,71g | Carbh: 61,36g.
Almuerzo: Mixed Salad Greens, Sweet and Sour Chicken or Turkey, Brussels Sprouts. más...
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Perdiendo 1,9 kg a la Semana
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